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Waist measurement

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Uploaded by on Nov 17, 2008

How to accurately measure your waist circumference to assess health risks.

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Howto & Style

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Standard YouTube License

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  • @lacroix46700 damn, i know this is an old video, but after 3 fricken years no one ever responded? that's pretty shitty :(

  • HI, where did you buy your tape and how much does it go up to please?

    can you also tell me, when measuring WTH ratio, if a woman is classically pear shape with very big hips, how can you be accurate about where to measure hip? Is it the very largest area to measure or on the hard boney bit level with the pubis area? If someone has more visceral fat above hip but below umbilicus should this be accounted for?

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