Guard Fitness - Aerobic Thrusts
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@SnipersScope55 u can do them slower until u can do them perfectly
magicman22ish 2 months ago
@SnipersScope55 do them slower until u can do them perfectly
magicman22ish 2 months ago
i try doing these but i have a hard time can you tell me what im doing wrong because i did 90 degree angle and hands locked behind the head and heels on the groung with my toes up and i had a hard time doing them
SnipersScope55 2 years ago