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foot speed drills

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Uploaded by on Feb 6, 2008

Russell Scales and Rob Shooks of Balance Fitness puts the Sevierville HS line through some speed drills... BRUTAL!!

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Sports

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Standard YouTube License

  • likes, 1 dislikes

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  • good job CALLING people fat who are working out fat while you are just sitting on the computer feeling better about yourself

  • hard work pays off..keep doin wat u doin bro

  • He is doing a pretty good job.

  • I agree. I'm a big guy myself. ^_^

  • fat aint got shit to do with it, if he's that quick, having a little extra momentum will help

  • He's a football player.. and especially if he's a lineman.. he ought to have a little baggage.

  • good job fat boy

  • so what if he is 'fat' he looks like a decent playing defensive tackle

  • he looks fat

  • good job man

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