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Berry Preparation ~ Alaska Wild Red Currant

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Uploaded by on Aug 2, 2009

This is how Laura prepares red currants for freezing.

~Since adapting the raw food lifestyle 3 months ago, Laura has lost 28 pounds. Currently she is 90% raw and still in transition. A medical diagnosis of severe anemia and leukemia prompted the change from a vegetarian diet to a raw food vegan lifestyle. Laura has experienced immense improvement in lab/blood tests as well as in her energy and overall health since switching to raw foods.~

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  • Thank you so much. I am just handing down the info I was given by the elder women here that know how to live and preserve from the land.

  • Wow, great advice!  You are really talented at doing "instructional" video.

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