in the middle of an attack

first hand what its like for me

Category:

Education

Tags:

• anxiety
• panic attack
• depression
• hypochondriac
• fear

[Cambragosaful]

I hate watching these videos because I feel like I could just flare up in a panic attack. But in a way it calms me at the same time.

[wantofeelbetter]

I know how you feel @Cambragosaful 

[xXxHeavensWisperxXx]

If the panic attacks are effecting you sleeping,then you should talk to your doctor about lorazapam...(i really dont think i spelled that right im too lazy to go check the bottle) It helps me so much cause it completely calms you down,im supposed to take it for bedtime anxiety but i take it when im having panic attacks too...it works super fast :) Feel better hun,take care of yourself :)))))

[trancestimuli]

I've gotten them for 6 years and I know *exactly* how you feel. I actually just had one about an hour ago. One thing I've figured out, though, is if I drink sugar water and take a shower, usually in about 15 minutes I feel perfectly fine. I'm actually getting my blood sugar checked next week to see if I'm hypoglycemic. Apparently low blood sugar can trigger panic attacks so it's something worth checking out, at least.

[TheNanalauren]

Yeah I get the same thing, I think it's just certain people. I get really scared and my body feels like it's being shocked with electricity and then my heart goes crazy. I'm pretty sure it's just panic over something but I have no idea what the trigger is for me. Hope you're feeling better

[Joebull419]

Tell u what I do man put some music that u like on and get some headphones on ur head and turn it up u have to take ur mind off them crazy thinking just try it it works for me and I get them all day long no lie I really get them at night don't know why

[Joebull419]

U stronger then me because i could not be makeing a video when i have mine

[rockisbetter]

does these videos influences me to have a panic attack? hahahahaha i start to be more body concious;;; huhuhu

[CooperSnow]

Holy crap you sound like me!

[EVIL93SAGE]

I noticed that I started misreading words all the time about two months ago, back then I had no idea what a panic attack was. Now I'm on day 4 after going into the ER thinking I was dying only to hear I was having panic attacks. The are getting less frequent, Im down to about one a day, but their are still pretty bad waves of anxiety in bewteen them. This has changed me so much that I feel like I want to dedicate my life to help people who are going through this. Best wishes to all.

[smoothasscrewTV]

man am hopeing u feeling better now, i have the same just like u i cant go to partys cause of this n cant get girls, i dont know were to look 4 help anymore......

[joeysk81]

I had my 1st Real panic attack about a week ago, an i scared the hell out of me, only because i didnt have a clue what was going on, i thought i was dying. I think we have un balanced chemicals in our brain or our body, an there are foods out there that help with it.