Diet & Nutrition : How to Get Rid of Face Fat

Because face fat tends to be genetic, the only way to get rid of it is to lose body weight in a healthy manner until a healthy weight is reached. Learn about other causes of face fat, such as taking a drug called Prednisone or having insulin resistance, with information from a nutritional consultant in this free video on weight loss.

Expert: Charlotte Skiles
Contact: www.charlotteskiles.com
Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas.
Filmmaker: Todd Green

Category:

Howto & Style

Tags:

• diets
• nutrition
• healthy eating
• nutritionists
• weight loss
• healthy diets
• diet plans
• eating healthy

[Gmajor26]

how did i get here????

[BRADLEYHUH]

Dont eat meat, Remember guys you are what you eat.

[IsHiNe98]

@BRADLEYHUH Not true... Fatty cells can't be burned once they exist and on the contrary, warm water raises your metabolism you have to drink a Gallon ( or half a gal.) of room temperature water to boost you're metabolism.

[Youlittleanimelover]

@Gmajor26 By having a fat face?

[BRADLEYHUH]

@icyheart93 Mostly salty foods try drinking cold water and take cold showers, cold water is known to burn fatty cells :)

[BRADLEYHUH]

@MultiMusicLover1998 Mostly salty foods try to drink cold water and take cold showers, cold water is know to burn fatty cells :)

[SinziGamer]

your are what you eat dont eat wegdabels

[MultiMusicLover1998]

I have baby fats in my cheeks and I absolutely hate it when my friends pinch them and say "so cute!!". Its annoying-.-

[marengo08]

No offense but i dont think i would take advice from someone who actually has alot of facial face in her chin

[SouthSideCrusade]

soo basically chase a tiger and ur fat face will go aaway...got it

[archimaniac67]

Hey! Have you tried intellectus 424 diet (google it)? Ive heard some great things about it and my friend lost crazy amounts of weight with it.

[icyheart93]

I have a chubby face but my body is super slim...grr!