Tues 11/03 WLL ...Cravings - Be gone!

ya, you sassy craving--- get outta here!

my channel
http://www.youtube.com/user/MisNatt85 ***** WEIGHTLOSSLOSERS http://www.youtube.com/group/weightlosslosers Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: http://www.twitter.com/wllosers See you next week! *****

Category:

People & Blogs

Tags:

• WLL
• antishay
• tbossbone
• Natalie
• MisNatt85
• ceramicheart150
• junkinthetrunkk
• fingerpaintsmile
• msixpackabs
• weight
• loss
• watchers
• jenny craig
• losing
• atkins
• btyl
• obese
• fat
• diet
• calories
• calorie
• counting
• health
• nutrition
• mindset
• exercise
• raw
• fight
• cravings
• holiday
• season
• tips

[14beads2goal]

I love your glasses :o)

I like the tip about Focusing!! I am going to do that when I crave something!!

I hope you feel better....hey! wait.....are you going to be on the game show?!!!

Have a great week!!! XO -JENN

[weightlosslosers]

haha i'm going to be on a gameshow!!! haha thanks for the compliment on my glasses!!!

[tbossbone]

much <3

[weightlosslosers]

<3333 thanks jason!

[LosingOmentum]

Bahaha! "Drink less..". Thank you for putting it so simply! That's the honest to God truth! The only times I eat late at night are the times I drink! Now to come up with the right words so my friends won't harrass me bc I'm not drinking...

[weightlosslosers]

haha the best part is: u can flat out lie to ur friends about why ur not drinking that night:

-i went out too hard last night, dudes!

-i think i'm getting sick

-i ate too much and dont wanna waste time drinking when i dont think i'll get drunk!

-i'm probably pregnant with your baby!

---my favorite--- and the most blasphemous one: pour out some beer when u go to the bathroom! it's not a crime! at a college party, it's not such a big deal but when ur buying drinks at the bar...it gets expensive...

[BissNikk]

Good luck on the gameshow - that's cool! Thanks for the tips, you're so right about it being a vicious cycle. Have a great week!

[curleegirl68]

Very good video. I'm a masters student in mental health psych, my anxiety levels go high when exams and papers are due. This semester is not so bad

[LINDSTROMTODD]

WOW!! you must really like noodles. I have a very skinny wife. She and the kids have tons of junk food in the pantry. I put my healthy crackers right in the middle of it all. I love to stare danger right in the face.

[bpereztab]

Remove the food - great idea. We had a plastic pumpkin filled w/left-over candy sitting in our living room. I put the candy in a closet - out of sight, out of mind - and I'm no longer craving it.

[leraloses]

yeah, drink less is def a good lesson to learn. lol

[jennyjenjenjenni]

mm mozzarella sticks, i hate you i used to eat them alot now i want them again :P

I've been drinking alot of water to try and fight cravings. And i also try to do a tapping technique if i have a really strong craving.

I am usually pretty bad at fighting cravings though and tend to just eat what i feel like eating, and I emotionaly eat so I do something to make myself feel good.

[x0alexis]

you rock!!

that is all =D

[erikka1212]

you always say exactly what i need to hear exactly when i need to hear it! Focusing on cravings is such a good idea, i'm definitely going to try that.

[AnthonyNews]

Cravings is a part of life..that wont never go away...