Pole Dancing For Fitness
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Uploaded by polerevolution on Oct 31, 2007
Favorite pole moves
Top Comments
All Comments (54)
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I like your straight legged reverse grab at 2.00! And your one armed variation at 2.30ish too! Very nice! And what's the first song that plays - specifically what remix version?
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That is amazing, must be strong, you're good at that ^_^
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Impressive.
Thank you for sharing.
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Amazing! Especially when you're 'walking on the ceiling'. I would love to be so fit that I could be so spry!
I also think it's insane that anybody could ever think a stripper couldn't hold their own. Anybody who can flip upside-down and hold their own weight up with one leg deserves SO much credit.
This video shows it is truly an ART! :D
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Thats some arm strength -.-
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Hehe Thank you :D
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lol well it certainly sounds like both a type of dance and definately a fitness thing! sounds like hard work too!
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Oh Awesome :D
Can i ask, do you think jumpstyle is a good type of dance or fitness thing? If you dont know what Jumpstyle is its the style of dance, that i dance hehe :) Basically you jump while pulling off certain moves to music with like 100 beats a min :O
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Breathtaking!
sgianthebard 3 years ago 4
Totally Amazing!
Even in my early twenties & Army strong,
I would have been hardpressed, to do,
1/2 of Your Workout.
Good Job! Have a Good One!
rebelstang 2 years ago 2