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Procrastination Part 3

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Uploaded by on Nov 8, 2009

In this third and final part of my three part series on Procrastination - Getting Things Done Using CENT - I offer a review of the ground covered so far; then a 'ratchet mechanism' involving rewards and penalties, to stop you slipping back to being driven by 'negative frames' again; and finally a summing up of the entire CENT process for defeating procrastination.

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Uploader Comments (ABCCoaching)

  • These are excellent vids Jim. Coincidentally, I had been wondering if you would use Youtube as you roll out your CENT therapy approach.

    I'll be putting these vids to good use. May I suggest you make your CENT Papers more prominent on your site? They eluded me for some time; perhaps because there is a lot on your site and I mistook the Happiness Blog as the main means of communicating CENT. Perhaps it's just me; I didn't think to look in CENT Institute. Looking forwards to more CENT.

  • @coldwarkid70 Hi, Thank you for that very valuable feedback. I will act on it asap.

    Best wishes,

    Jim

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  • Awesome! I loved it! I feel more motivated already!

    Also, in your title, I recommend you putting your video series like a fraction. Part 3 out of 3. Like the following: (3/3) (2/3) (1/3). it'll help the viewers understand how long your series is.

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