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Sherri McMillan at CanFitPro 2009 in Toronto Canada

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Uploaded by on Sep 9, 2009

The very last session on the very last day at the World's Largest Fitness Conference, CanFitPro, in Toronto Canada. Sherri McMillan leads Canadian Fitness Professionals through a basic warm-up for a muscle conditioning workshop. These were the best of the best who had the endurance to make it to the very end.

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Sports

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Uploader Comments (sherrimcmillan)

  • It was a workout session I did for a bunch of fitness instructors and trainers in Toronto Canada. I believe this clip was just the warm-up. You can see more of the workout by going to my Youtube page. Take care!

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  • lol is this the course or just a session of trainning ?

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