KEGEL EXERCISES FOR WOMEN (VERY IMPORTANT)

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Uploaded by on Sep 27, 2009

FAMILYDOCTOR.ORG Weak pelvic muscles can cause you to leak urine.Exercises can make them stronger.

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  • why doesn't she talk, it's not like deaf people will get distracted by her talking and signing

  • @nome517 Wtf? - _ -

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  • wtf is this

  • I can hear her mouth smacking,

  • I can't hear what she saying is she just doing sign language? lol

  • I have been doing this for YEARSSSSSSSSS,,, it is also a great "sex tool" too LOL

  • LOL. I have heard of it. It was mentioned on the show called Sex Talk with Dr Sue. I loved her show. I wish it'd air on my cable but have to upagrade it! It's on OH channel sponsored by Oprah. I miss her and she's awesome!

  • I have heard about Kegel exercise but often metioned in young women but now you said about older women. I should start do that!

  • lol you make me a laugh .. never think of this.. wow new to me! thanks for let us know.. i guess i better start to do soon.

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