Horizontal Row / Fat Man Pull Up
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0:43
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Should we be able to touch our torso to the bar? I wish I had a smith or whatever rack this guy is using to do these, I try doing them using the perfect pull up (the arm swings down) but the way it moves is unsettling and it bangs the door whenever I pull up which dents/scratches/stains it and makes noise that gets me in trouble. The bar should really be stable or if it has to swing at least not hit anything, that's why rings or those blast straps, I should get them.
tyciol 5 months ago