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SELF Fitness - Dive in!

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Uploaded by on Jun 20, 2008

SELF Magazine fitness section gives you a full-body workout centered around swimming exercises.

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Howto & Style

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Standard YouTube License

  • likes, 4 dislikes

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Top Comments

  • her eggbeater is exhausting, because she's doing it wrong.

  • I tried not to stare...I really did...

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All Comments (63)

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  • I play waterpolo and doing egg beater is how we rest during a game, so that 1 minute rep is nothing in practise we do 10 minute reps while holding a 20 pound medicine ball above our head

  • ugh

    

  • Hang on, i just got my period! lol

  • heres an even better tip for pool workouts, JUST KEEP SWIMMING.

  • pangit ang background music

  • where were you at?

  • @wiseguy581 Lol,how weird. She's gorgeous. Why wouldnt you stare,lol?

  • @filipinofear13 Lol,they arent humans. So they dont lose weight like humans,lol.

  • I thought it was scarlet johanson!

  • If swimming is such a good way to stay in shape; Explain whales.

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