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SELF Fitness - Dive in!

SELF Magazine fitness section gives you a full-body workout centered around swimming exercises.  
 
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Part of: Better You

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GangstaDogg21 (1 week ago) Show Hide
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I love fitness girls.
Gogo girls keep up the good work!
mandamoo1996 (2 months ago) Show Hide
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thats is fucking awesome thankyou sooo much
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emilienadeau (4 months ago) Show Hide
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Exactly what I was looking for! Thank you for showing your expertise! You have a really good looking body ; it's very encouraging ;)
PitzKlut (5 months ago) Show Hide
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When my cousin did the Surf's up,he flipped over.HA HA...
PitzKlut (5 months ago) Show Hide
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I don't really like the idea of doing this to your students,JMSfrancistown.
Your students might drown if they swim in a deep pool,at 6 feet.
They might lose their balance on the board,During the Taxi swimming.
itsaLia (6 months ago) Show Hide
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how many times should i do this to drop one size in a month?
elfgirl2 (7 months ago) Show Hide
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will the egg beater help with losing a lot of weight? or does it just tone your body?
bigcockdude44 (6 months ago) Show Hide
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Eggs Will Give you lots of Energy and good proteins they will Help Your muscle Regenerate. If you want to Tone your Body I Suggest you use Lots Of proteins and Eggs too they'll give you energy !!
Roy9406 (6 months ago) Show Hide
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I think he was talking about the workout

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