Incline Crunch - StudioMiletto.com
Loading...
Loading...
0:22
Weighted Sit-Up - StudioMiletto.comby studiomiletto33,389 views- 0:28
Russian Twist - StudioMiletto.comby studiomiletto72,543 views
- 0:23
Weighted Incline Crunch - StudioMiletto.comby studiomiletto16,755 views
- 1:49
How To: Side Oblique Crunchby ScottHermanFitness653,924 views
- 0:23
Incline Sit-up & Twistby FitStudio3,682 views
- 5:39
core addominale parte 1.mp4by polymet78153,014 views
- 1:36
How To: Decline Sit-Upby ScottHermanFitness28,649 views
- 1:11
Hanging Leg Raisesby freeworkoutguides175,273 views
- 0:54
Extreme Ab Body Crunch Exercise by Dimitri @ Bondiby marcusbondi372,740 views
- 0:22
Weighted Crunchby OracleFitness10,786 views
- 1:35
Best Ab Exercise For Six Pack Abs (Quick Workout Routine)by VinceDelMonte324,449 views
- 0:35
Abdominal Decline Crunch - Abs Workoutby exercise5,912 views
- 0:57
biondina22enne prova a sollevare101kgby potenzop15,596 views
- 0:30
ADDOME CRUNCH INVERSI SU PANCA INCLINATA.AVIby marcofarina25,917 views
- 1:33
Sam on the sit-up benchby sinisa1d69,416 views
- 0:11
Incline Sit-upsby forthelovefitness11,488 views
- 0:37
DECLINE BENCH ABS CURLby 1977mayurdeshpande5,670 views
- 0:24
Weighted Crunches on "Pillow" 50 kgby Sniegel6,358 views
- 1:59
Great abs! Excellent rope ab crunch exercise by model Bryceby PureSupplements71,696 views
Those are decline crunches.
riddleman65 1 week ago
Yes, its much more effective to do this exercise without unloading the abs by resting your back entirely on the bench. Keep those abs working straight through the entire set by keeping tension as you transition from the negative half to the positive half of movement.
realeyz 1 year ago
i heard ur upper back isnt supposed to touch the bench at all
eltotoloco69 1 year ago