Trap Bar Deadlifts
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Uploader Comments (animal1622)
Top Comments
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Your exercise technique is terrible.. correct your technique right now or be laid up for months and months. and remember that when it comes to injuries, prevention is better than cure my friend.
3 years ago 5
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Wake up people...terrible set. Nothing but lumbar flexion and poor, poor technique....
See the work of Dr Stuart McGill from Canada.
3 years ago 4
All Comments (10)
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good job
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you are going to screw up your lower back big time if you keep doing those like that
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just fuck off
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Brutal!
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I felt bad for your spine watching it man
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hard set. way to go!
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If you get some 45 pound plates and use them as a small platform to stand on, it works like a super deep hack squat. I love the trap bar!
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Dont you want to fight someone after that?
I would.
Sick. nice pulls
DaveOtta 3 years ago
After that set I was just trying to breathe and see straight. I was a little lightheaded
animal1622 3 years ago