Exercise and Asthma (Asthma #5)

No couch potatoes here! Even asthmatics can—and should—get moving. Here are some tips to make that easy, safe, and fun.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

Category:

Howto & Style

Tags:

• asthma
• exercise
• induced
• bronchi
• attack
• jackie
• joyner-kersee
• dennis
• rodman
• lung
• breathing
• inhaler
• advair
• medicine
• health

[veralau93]

got asthma too...but i've never been a couch potato!

[Paramorerocks19]

haha, the inhaler was so photoshopped into that guys hand

[MrGtrCalculus]

Also, like mild dehydration, most people hyperventilate and not even realize it. Hyperventilation reduces precious carbon dioxide in the lungs, therefore, airways become restricted. In a healthy person, carbon dioxide levels should be about 5 - 7 percent in the airways and in blood vessels. Contrary to mainstream medical care, breathing less with gradualism increases oxygen levels in all tissues in the body. And pure oxygen can be detrimental to one's health.

[MrGtrCalculus]

This video says nothing of the importance of carbon dioxide in the lungs. Most people don't know how to drink fluids as they ought, so it is logical to conclude that even more people don't know how to breathe correctly. Breathe in AND out through your nose 24/7 and work on changing your automatic breathing (with proper timing of pause in between inhaling and exhaling). Carbon dioxide is a potent bronchodilator. You don't have to live with inhalers for the rest of your life.

[sonic80474]

WELL WHAT I DID WHEN I FORGOT MY INHALER AS A KID SO I SAT DOWN AND BREATH IN SLOWLEY AND OUT SLOWLEY ONCE I DID THIS MY ASTHMA ATTACK WAS GONE I AM 30 NOW OH AND MY NAME IS ANDREW WALBYOFF

[butrylexi]

i have exciersie induced ashma

[growoutofasthma]

We can get asthma as a child, then it can go away mysteriously. We can get asthma as an adult - again mysteriously. Or is it? I can make asthma symptoms appear and disappear using a method that produced average 90% decrease in asthma meds in hospital trials. Can we grow out of asthma? On purpose?

[JSLegoMaster]

Your argumentation shows your retarded, well educated persons understand that you have no idea of their mothers and probaly have child difficulties or problems yourself that you cant deal with, then you let it out on others.

[hazelbambo3]

this is pretty stupid if you ask me a pile of crap tbh........dont bother lookin at these a waste of time.....u can exercise and keep fit and asthma can still occur...

[TheFluticasone]

Great video, I liked it)

[lepidine]

@Doggie446CP Okay then, sorry for that.