High Reps Bench Press 135 lbs x 44 reps
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Uploader Comments (ymarkman)
All Comments (154)
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Next time try full reps, its harder when you use your whole chest.
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nice 44 half reps.. pretty good
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@NutritiouslyHigh yea i was on hdrol when i did that 80 times just showing what kind of strength gains u can gain of this shit
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@newmanto03 You're on prohormones, and you don't even have a video to support your claim. Shut the fuck up.
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im 150lbs and i did that 80 times
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@joe80dmanizanerd A case you never had to begin with.
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@joe80dmanizanerd said this time ago lol but thanks ill get to 120kg by October ( and i'm training hard because i'm training for paratroopers but thank for taking the time to tell me
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@kingrockkid I honestly couldnt care less whether you really press alot or not. You just totally missed the point.
I rest my case
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@joe80dmanizanerd Whats really retarded is posting on youtube about another person who you think is retarded and trying to be cool. Im guessing that kinda backfired on you a bit didnt?
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@kingrockkid I could bench 400 kg when I was 5 with 1 hand. now gtfo; posting on youtube how much you press in order to look cool is retarded.
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170lbs.
ymarkman 11 months ago
Out of interest do you find high reps help to build strength / explosive power? I favour high reps ..
Dayspring2010 1 year ago
I don't think rep count is as important as rep speed. if you want explosive power you need to extend (press, in the case of benching) with as much force as possible on each rep. I usually stick to low reps, under 8 per set for most movements.
ymarkman 1 year ago
what is your body weight?
N6688846993 2 years ago
175lbs
ymarkman 2 years ago