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Approaching Zazen (seated meditation)

Patrick introduces the basics of zen seated meditation and what to expect from your zazen practice. If you want to here more from Patrick about Zen check out his weekly podcast, Zen Is Stupid. ht...  
 
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videovolador (1 day ago) Show Hide
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So almost all the video...you look like a nice guy trying to be funny...but never saw you actually adopting the correct posture...The chin, the eyes, the neck, the pelvis...the tongue...etc. Good thing trying to make people know the original posture but as a constructive critic try to focus in the important thing. By the way, your zafu is too flat for you even for a full lotus seating.
gasho.
SumerVsingh (1 day ago) Show Hide
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May lord bless you
yogagarden (3 days ago) Show Hide
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Boooring!
Djentsylum (4 days ago) Show Hide
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Can I listen to music while I do zazen meditation?
yogagarden (3 days ago) Show Hide
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Listen to the music of the room, the passing noises outside, and your own breath. It's quite a show!
ghaz83 (5 days ago) Show Hide
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thank you for the video, it gave me a basic info about zazen
aminjani (1 week ago) Show Hide
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i teach energy cultivation
Koreys666 (1 week ago) Show Hide
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Explain to me please WHY Zen is stupid, as you like to say.
yogagarden (3 days ago) Show Hide
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Zen, what a waste of time!
Koreys666 (2 days ago) Show Hide
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Thanks for the thorough explanation. You really helped me out to answer my question.

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