Great Home Exercises- Hindu and Spartan Push-ups

http://www.thetlocke.com New Website This video is a demonstration of how to perform two different variations of a push-up. The hindu and spartan push-ups. These two exercises are great to help you get in shape and build your chest, arms, and abs.

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[TheStayAtHomePT]

nice one dude!

[MegaRockstones]

@jonnymcnickle yes it is yoga which is originated from india and its a sanskrit word and hindu are people of india thats why he has called it hindu pushup. here in india it called ""dand-baithak""

[jonnymcnickle]

That looks the same as one of the movements(?) my girlfriend does in yoga

[U5011453]

@dirtbagstatus

There are actually 12 kinds of Indian Push-ups. Both of these you are referring to also are in those 12.

[123hiroya]

OMFG!!! thats Chuck Norris back in the future!!:O

[Godlovesallpeople]

@Buggz1989 - oh that's quite fine, you can have your opinion. I wasn't saying you couldn't.

I was only adding my opinion that he looks better WITH the beard !

But the only opinion that matters in this case is Tim's opinion, since it's his beard, his face, his life.

Although it would be interesting to see the results of a poll of his viewers - if more of his viewers like his clean shaven look or do more like his beard better?

[Buggz1989]

@Godlovesallpeople I was just kidding I don't want him to shave his beard but I do think he looks better without it but thats just my opinion.

[Godlovesallpeople]

@Buggz1989 - I completely disagree.... the beard looks WAY better and is how a man is supposed to look.

[bigmick793]

I believe those hindu pushups would be more enjoyable to do if a female exercise partner was involved (preferably under me) lol....and I never gave spartan push ups a try yet perhaps i will make some gains. nice tips

[dirtbagstatus]

It's not the Hindu version if you are going back the same way you went down. What you did are dive bombers. Steve Maxwell does some videos of the correct technique. I like those Spartan pushups though.