Good Eats S13E13 Live and Let Diet
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except calories don't make you fat. jacking up your insulin does, which is what the sugar in all that fruit and the starch in all that bread does. :S he isn't eating shit for saturated fats which keep insulin down, this man with this diet will die of a heart attack before old age.
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@sutematsu I wasn't talking about the food in this episode. What I meant was that Alton's weight loss may have been a significant factor in his choice to end production of the show.
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@drtcan I'd beg to differ - even the healthy food presented on the show is still VERY good eats. Low fat/calories can still be high flavor.
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Whenever I do smoothies, I leave my fruit frozen. It keeps the smoothie nice and cold and you don't have to worry about a watered-down beverage like when you use regular ice cubes.
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I love Sardines. Being indian, we use the oil from the tins to make an awesome SAMBAL.
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How did you manage to upload all these videos in full? Thank you so much . I love Alton, especially with a little bit more meat on him.
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The petrol analogy for weight gain is likely one of the best and easiest to understand that I have seen
honshuen 1 month ago 3
The beginning of the end for this show. I lost 150lbs. myself and I rarely have "Good Eats" anymore.
drtcan 3 months ago 2