How to Increase Leg Flexibility with Isolated Stretches

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Uploaded by on Jul 1, 2009

Leg flexibility is important for mobility and overall health. Using isolated stretches for each muscle or muscle group will help with flexibility. Learn how to do leg flexibility exercises in this stretching and flexibility video.

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Sports

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Standard YouTube License

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  • pretty clueless trainer

  • I agree BillSue2. Prone = facedown.

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  • Niiceee !

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