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Uploaded by livestrong on Jul 1, 2009
Leg flexibility is important for mobility and overall health. Using isolated stretches for each muscle or muscle group will help with flexibility. Learn how to do leg flexibility exercises in this stretching and flexibility video.
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pretty clueless trainer
billysue2 2 years ago 14
I agree BillSue2. Prone = facedown.
CoachSore 2 years ago 2
Niiceee !
yufotricksterTV 4 months ago
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pretty clueless trainer
billysue2 2 years ago 14
I agree BillSue2. Prone = facedown.
CoachSore 2 years ago 2