BPD: How to control extreme emotions

What you can do to understand and control your own (borderline personality disorder) emotions again.

I hope you are all doing well. Thank you so much for all the love!! :) I will start answering e-mails etc. tomorrow, but thank you all so much!!

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[dbob1048]

wow man I really love your videos, I've had treatment for BPD for over 2 years now (wish I stumbled across them earlier) most my symptoms barley show anymore and I see the world in a completely different way now and im pretty much a completely different person

But I have one thing I have noticed is that most BPD sufferers (or ex-sufferers) are extremely charismatic! I think it would probably be due to all the mental suffering they have to go through

keep up the great work man

[MeAndMyBlackTable]

@dbob1048 Thank you.

[TheScarecrowNinja]

dude you are real awesome!

[MeAndMyBlackTable]

@TheScarecrowNinja :D thank you!!

[crimsontears85]

Sometimes i think i have BPD mainly cos of my highs and lows, but who knows. Hope your good x x

[MeAndMyBlackTable]

@crimsontears85 It sucks to feel that way sometimes doesn't it. (highs and lows)

Hope you are doing ok today. xxx

[mentalhealthhelpUK]

@MeAndMyBlackTable Yes we do :p why the wink? I'm glad it feels good to share! xx

[MarDesire]

Thank you so so much again! PLEASE keep up with this great work, now I will be watching your videos regularly to be more self-aware. Maybe please make some video about how to behave with others, about derealisation, and how to balance your system of life plans (too high 'amibtions', too quickly changed life plans).. Well, I will appreciate any new video. Cheers from Poland!

[CreepyBeatz808]

your awesome :D

[MousseTauChocolate]

Do you have BPD?

[DamnitBobProductions]

that makes sense and thanks for the advice. Will defiantly come in handy next time hopefully i can pray that there will never be a next time. :)

[fyllekontroll]

@DamnitBobProductions For me it have helps to confirm that I'm angry. Say to urself "I'm pissed and I fucking hate that asshole! I wanna take a big stick and hit him with it before i break it, make it the ugly stick and makes sure he'll never get laid again!!" It is stupid, I know that, but it helps to ventilate your emotion. If that doesnt help or if you are with the person you're angry with, tell them to gtfo before you burst in to flames. They'll just have to respect that or meet your fury ^^

[fyllekontroll]

Awesome videos man! Think you should do the next one about how you can control the five faces and be aware of when you do them yourself. I believe that could really help us BPDs to get back to "The healthy adult". Thank you for the work you do! / Swedie

[phabbiola]

thank you for this video!

[DamnitBobProductions]

i have an question for you and im sorry if it sounds a little awkward. i've just been diagnosed with BPD and i've been watching your videos all day nodding my head saying yes i do that. you said you replaced your anger so you have anxiety instead of anger. is that difficult to do and is it something you have to train yourself to do such as years of practice? i dont like myself when i blow up and its not a pretty sight.

[Emmjanearapoglu]

I love you and your videos they help me understand more your great

[Goddess1Doll]

YOUR AWESOME love your vids great help..