Day 4, P90X Pre & Post-Workout

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Uploaded by on Aug 4, 2009

Today was Yoga day. I wasn't too excited to do it, mainly because it's an hour and a half long, but in the end I am glad that I did.

All in all it went OK. I really need to work on my flexibility so I'm sure this will help. Don't let anyone fool you though, this is not an easy workout. You'll be tired and sweaty by the end, I know I was.

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