Rich Franklin Workout
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Uploaded on May 15, 2006
I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of workout that makes pro football players cry
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Top Comments
Matt Man 1 year ago
that chick is hot !! oh, looking good rich.
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SecretDimension 1 year ago
because muscular endurance is far MORE important than brute strength in a fight - especially one with 5 x 5 minute rounds.
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All Comments (2,052)
BarracObama420 1 month ago
this guy is such a role model. College Math professor and UFC beast. So much respect and props to Rich.
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Randika Madhusankha 1 month ago
I really like the vid. Youtube is made for this kind of info.
My relative was formerly bullied. He said he was planning to get bigger. I chuckled... Right up until in just weeks he added 40 pounds of full-strength muscle mass. He tried the Muscle Building Bible (Google it). Nobody dares to intimidate the man anymore. I subscribed the other day. See what happens. And this mans emails are fucking interesting!!!
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leman bann 1 month ago
Hey guys. Fantastic vid. My cousin was formerly fat. He went from 293lbs of fat to 201 lbs of total muscle. That shit was ridiculous! I just signed up myself because I'm seeking to get heftier muscle mass. He used the Muscle Building Bible (Look in Google)...
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Bithum Samith Dilan 1 month ago
Happy I stubled onto this video clip. Youtube is perfect for this type of thing.
My nephew was formerly bullied. He said he was about to get bigger. I didn't believe him. Until inside of weeks he packed on 40lbs of absolute lean muscle mass. He made use of the Muscle Building Bible - Google it. Not a soul dares to bully him now. :)
I signed up a few days ago. See exactly what goes on. Not to mention this mans emails are interesting!
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Randika Madhusankha 1 month ago
Hey guys. Excellent movie. My older brother used to be a fatty. He went from 293 lbs of fat into 200 lbs of natural muscle mass. We think it is wonderful! I just registered personally as I wanna beef up. He used the Muscle Building Bible (Google it)...
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joseph wyatt 1 month ago
this is the dumbest shit ive seen overtraining hes gotta fit wrestling, bjj, mauy thai, boxing whatever else he does on top of this so dumb
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MrSideburn912 2 months ago
he knocked out liddell with a broken arm. respect
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