Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Get Lean: Squat Jumps

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
10,741
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 7, 2011

Make Yourself Lean. Want to increase power, gain explosive speed, and trim your legs and backside in the process? Try plyometrics. Start with squat jumps and do them at least twice a week to seriously increase performance. Then step up your workout with the new Nike Training Club app for iPhone and iPod Touch: http://go.nike.com/3qcl8n

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more