Qi Gong for Healthy Digestion with Lee Holden

http://www.exercisetoheal.com/Qi+Gong+DVDs/Qi+Gong+for+Healthy+Digestion.html
Exercise To Heal presents Qi Gong for Healthy Digestion. Healthy Digestion is essential for a joyful, vibrant life. Master instructor (and Public Television favorite) Lee Holden has created a gentle Qi Gong sequence to stimulate the organs and balance metabolism. Not only will you improve your digestion, but your entire body will feel relaxed, alive, and invigorated! Lee guides you through gentle, fluid Qi Gong movements to release stress, open vital energy pathways, and stimulate acupuncture spots. This Qi Gong DVD includes exercises done both standing and lying down.

Category:

Howto & Style

Tags:

• Lee
• Holden
• Exercise
• To
• Heal
• Health
• Fitness
• Energy
• Rejuvenate
• Tai
• Chi
• Yoga
• Qi
• Gong
• Wellness
• Healthy
• Digestion
• Weight
• Loss

[ExerciseToHeal]

James - Please take a look at our 7 Minutes of Magic (for Health) video - I think it's more of what you're looking for. Thanks!

[jamesinct]

um...would be nice if you could have shown 1 excercise...and not just say order my dvd

[lisaodaniel]

@justlookingin

It's stealing if we're sharing what we've learned from them?? He didn't claim to be the creator of the process, he's sharing his technique with our part of the world!!!

[justlookinginTN]

Another example of whites stealing something from other cultures then pawning it off as there own to westerners..... Search spring forest qi gong on YouTube for an authentic Qi Gong Masters FROM CHINA!!!!

[50thdeer]

YOU ROCKKKKKKKKKK!!!!!!!!!!!

[awatershed3]

I remember some of these exercises from other DVDs that Lee has done. All these exercises are past "great". I can't think of another word. I have 7 of his DVDs and will get this one also. These are healing movements. Just wonderful! Go, Lee!