Squat 475x3 515x2 - Bench Press 315x3 345x1.5
Loading...
Loading...
161
views
Loading...
Uploader Comments (BombDonald)
see all
All Comments (14)
-
Great lifts!
-
Yeah still a 198er. Within 5 lbs right now.
Had some problems with sumo recently, might be doing conventional at the meet. Just for you lol.
-
@BombDonald still competing at 198lb? what about my favorite lift, how's that sumo coming?
-
Thinking 551-562ish for squats and 363-374ish for bench depending how the next few weeks go. Gotta get moving with my bench. No reason I shouldn't have nailed 345x2 today, just a bad benching day.
Loading...
3:27
Squat Press with Dumbbellsby kodjoworkout405 views- 4:38
The 4 Best Muscle Building Exercisesby moricestreet90936,176 views
- 0:49
Olympic squat, A2Gby joeyyy763,415 views
- 8:41
Stronglifts 5x5 - How to build strength, muscle and lose fat along the wayby ShawnB19739,902 views
- 0:53
[BWI Strength] Powerlifting - Melissa Back Squat 315x3by bwistrength145 views
- 3:20
Brute Force Sandbags Burpee/ Squat Clean/ Overhead Press Challenge- 31 Heroes Fundraiserby bruteforcetraining5,938 views
- 5:36
Powerhouse Gym, Scotland Rugby Team Day 3by powerhousegymnz3,910 views
- 1:41
Ripped Andrew Squat Press.movby RippedTrainingDotCom3,469 views
- 3:32
Kettlebells From the Center Dynamiby MyFMSTV2,084 views
- 0:47
200kg Clean for Reps - +2x Bodyweightby BROZKNOWS33,505 views
- 6:40
Powerhouse Gym, Scotland Rugby Team in The Houseby powerhousegymnz15,543 views
- 1:34
Wedding Boot Camp by UNICUS Fitness: Squat to Pressby WeddingBootCamp391 views
- 4:19
Louie Simmons On Wide Stance Squatting.wmvby 1rockoe16,148 views
- 0:15
DB Squat + Pressby 3dfitness55 views
- 8:11
Complete LEG Workout Routine at the GYMby leemhayward30,922 views
- 0:44
Barbell Squat to Pressby LACOFDFIT749 views
- 5:39
2011 USAPL Raw Nationalsby 132poundsofpower5,665 views
- 3:18
Combination squat shoulder press and a forward lungeby fitnessjudge1,796 views
- 3:02
Mike Tuchscherer at 2011 USAPL Raw Nationalsby SupremeSportsPT5,305 views
- 1:47
SQUAT, PRESS, DEADLIFTby bbder861,824 views
im surprised you dont have a lot of viewers. dan berg talked a lot about you so i was hoping you would get more viewers plus the fact that this is high quality lifts
MrSuperdooperdave 1 month ago
@MrSuperdooperdave
Ha thanks dude.
It's really no big deal to me, I mainly put these videos up to see what kind of feedback I can get since I don't really have any kind of of coach or trainer.
BombDonald 1 month ago
LOL!
KutWhoUp 1 month ago
@KutWhoUp
Lol.
BombDonald 1 month ago
@bombdonald Yeah squat form looked really good. What a coincidence I am also doing a meet feb 11th.
pbhenry 1 month ago
@pbhenry
Well we both gotta get ready then!
BombDonald 1 month ago