Squat Clean "Before & After"

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Uploaded by on Oct 5, 2007

Dramatic improvement on the squat clean in one session. Jeff cleaned 60kgs later in the same session for a new lifetime PR

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Sports

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  • likes, 2 dislikes

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  • Err he's "super weak" and a "pussy"... you two are total f*ckwits. Obviously he's a smaller guy, and obviously he's learning to lift. No he's not a powerlifting behemoth, but so what? He probably posted this so someone/people could check his form. Enough with the hate on youtube already!

  • everybody has to start somewhere. i'd say he's doing good for his first session....enough with the hatin

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  • I FIND THIS INCREDIBLY SEXY

  • @Gronked they're just trolls

  • Good job - great improvement for 20 minutes!!

  • He looks like the bald military guy from Heroes.

  • @Gronked I call it.. "Hate Tube".

  • I wager three thousand quatloos on the earthling!

  • @focushool WTF?

  • To start somewhere, anywhere, is the important part. Go Jeff! I've never even tried that particular lift, so I'd be happy to start with those weights.

  • а пояс типо не надо одевать?? спина не дорога?

  • the reason why youre leaning foreward is because you have a weak core so youre letting your back do all the work. shoot your elbows up to the sky and keep your chest up and you can add another 30 kilos to your PR

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