6'1" WHITE GUY FIRST DUNK! Very Motivational!

FOR VERTICAL JUMP TIPS VISIT http://theverticaljumptruth.blogspot.com/
LIKE ON FACEBOOK
http://www.facebook.com/pages/MaksPBigE-Fitness/233867116695603
This was one of the first times that I dunked a basketball.

With the right weight lifting exercises mixed with the right plyometric exercises anyone can dunk!

Category:

Sports

Tags:

• makspthetruth
• maks
• the
• truth
• 6'1
• WHITE
• GUY
• FIRST
• DUNK!
• WITH
• COMMENTARY!
• how
• to
• jump
• high
• vertical
• basketball
• increase
• program
• workout
• exercises
• Jumping

[juneybucket]

im 5'10 5'11ish i dnt think ill ever dunk BUT I want to really BAD

[makspthetruth]

@juneybucket Bro don't worry. YOU WILL DUNK! You just have to train right. message me for vertical jump help.

[juneybucket]

@makspthetruth yea i need some workouts n im thinking about buying jumpsoles

[makspthetruth]

@juneybucket Bro NEVER buy Jump Soles they will mess up your knees and you will not see any results. You need a combination of strength training and plyometric training if you want to jump high. Like I said before message me brother I will tell you what exercises to do.

[makspthetruth]

@juneybucket Ahhh bro I dont see the message button on your channel either I havnt learned how to use this new layout yet

[makspthetruth]

@juneybucket Oh ok thanks for telling me and im take care of it.