Pregnancy Fitness Ab Exercise Mistakes
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Uploader Comments (holidayjoi)
All Comments (12)
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what do you tinks about zumba?? is it apropiate for pregnancy?? i do strong house cleanig can that some how make have an abortion? i lift heavy things today i did extreme house cleaning was a little worried for i had to take 2 big furnitures out of the house..my first pregnancy felt te need to clean everyting even smell good myself and all my room smell good too everyting very very clean...im feeling the same way now but what i did today got me a little scare what do you think??
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Great video! What are your thoughts on the Pregnancy Fit Kit? I was thinking about getting one because a friend just loves hers. Thanks for sharing your insight.
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36 weeks pregnant? Woah. I'd say you practice what you preach cause you look fabulous.
Thanks for the informative vid.
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you look great :) Congratulation!!!
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@luvlybrit Sure
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Will doing hanging leg raises (hanging my arms from a pull up bar and doing leg raises) increase chances of the pooch? Am 5 months into my preg now. Thanks.
JoyBasumatary 5 months ago
@JoyBasumatary Yes - this is just an alternative way of doing a crunch - not beneficial when pregnant. You are better off focusing on plank - core stability based exercises.
holidayjoi 1 month ago
is it ok to do it in the first trimester?
luvlybrit 1 year ago
@luvlybrit Is what okay? Could you please be more specific.
holidayjoi 1 year ago