Have you exercised?

Taken with the new camera. :) Except I can't get the sound to import so I had to record the sound from the quicktime files. Anyone have iMove and can let me know how to import mpegs with sound?

Category:

People & Blogs

Tags:

• weight
• loss
• vlog
• g2c
• cardio
• kickbox
• jillian
• michaels
• gut
• to
• cut

[5f00tnothing]

I love how Jillian does those cross-body knees about 3 times faster than you'd expect. She's a demon, and that's why she's awesome.

[sarsy]

I lovvvvve her. It's seriously bordering on creepy. I must meet her, LOL.

[jenesis1209]

Yes i have! Infact i just got out of the post workout shower and it's 11:11 pm here in germany. I am dedicated no matter how much my hubby wants to mess this up for me.

[sarsy]

Post workout showers are the best! Way to go for getting it done early. Sets the tone for the day, doesn't it?

[NOAHFROG]

1 1/2 hours of walking early this morning... and just swam about 30 brisk laps in the pool. I did ok today. thanks for asking... and way to kick some arse, Sarse! :)

[sarsy]

Boy do I wish I had a pool on days like this!

[khalilgym]

iam a fitness trainer in the gulf

will don keep it up. the reasult soon

and u are the beast

[hairaddict72]

Sure did! I work out 4-5 days a week. I love The Firm! Keep up the good work!

[angienicholas]

I worked out yesterday did lots and lots of walking. will (watching this July 19/08 doing good Sars keep it up. I am kicking butt too my own lol. Take care Angie

[FeaLisa]

OOH You Go GIRL!

I need to get that DVD.

[soylaunica76]

damn you go girl go ahead and kick yo' own ass!

[allisonsfat]

i want your endurance.

[planetsparky]

Awesome  :)

[mjimenez05]

By the way download LIMEWIRE..it's what I use for sound in my Viddies. Keep up the good work!

God Bless You,

Migs

[mjimenez05]

Hey Girlfriend,

My exercise compliance is Zero...I have made a pact that I will be changing that starting today..I will be going out to play a round of golf today and tomorrow I will be heading out for the local high school track!

It's a start right?

Take Care,

Miguel

[ambtripleb]

Oh, Sars, I adore you. "In all my short, fat glory" - I laughed out loud at that.