450 lb deadlift
Loading...
Uploader Comments (juggleboy360)
Top Comments
-
Your props have changed.
5 months ago 8
-
@CrispyCritty Thanks:D I've been working on it. My goal is 500!
4 months ago 2
All Comments (51)
-
@MrJuggleBeast Thanks, and no problem. And it really is a sick lower back workout, as long as you're cautious.
-
@juggleboy360 Well damn! That is extremely impressive for a lower back strengthener. And thanks for the answer!
-
@AKOthePERSIANkiller I'm working on it:D
-
@MrJuggleBeast well, as far as I know, there are two kinds of deadlift, and the one I was doing focuses more on lower back, and less leg. that being said, I've started using a bit more leg of late, but still attempting to strengthen lower back for the most part.
-
You use your back a lot more than what I have been taught. I'm in high school power lifting and we are taught to use more legs. Get our butt down and drive. Correct me if I'm wrong, but it looks like you are bending over and straightening your back.
If that is what you are doing, could you explain why please? I'm not trying to be corrective or something, you may be doing something different than I'm thinking. A variation of a kind. Also, are you wearing a suit or just normal work out clothes?
-
POWER
- 0:49
MR Deadlifts 405 for 5...then that (S)HIT ripps!by mrhighintensity997 views
- 1:17
Deadlift 450 @ 165by TheStrengthCoach1468 views
- 0:24
Max Effort Dead Lift 450 lbsby DethMetalDrums2,575 views
- 1:28
700 lb deadlift at 18 years old and 230 lbsby bbtizzle77122,670 views
- 1:37
Jeannie Bassi DeadLifts Twice Her Body Weightby studinthemaking168,345 views
- 0:48
James Windham 450lbs Deadlift @152lbs Bodyweightby 94jdude590 views
- 3:12
Random Juggling Clips early 2010by juggleboy3601,828 views
- 1:14
3 tricks March 24, 2010by juggleboy3601,214 views
- 0:37
Marc's raw 450 lbs deadliftby n260996158 views
- 0:33
Deadlift 450 and 475 (fail) - Dan Segalby TKDdans249 views
- 1:48
JasonPegg.com Deadlift Realizationby JasonPegg2,393 views
- 0:57
Dead Lifter Breaks His Back at Planet Fitnessby FREESTYLER130580807 views
- 0:40
Banned from Planet Fitness : Part1 for life in 2009by FREESTYLER13058084,708 views
- 6:11
WJF 6 INTERMEDIATE CLUB COMPETITIONby worldjuggling5,846 views
- 0:37
Bob Vastine - Age 71 - 450 lb World Record Deadlift!!!by BeastSkills28,601 views
- 4:21
Bois de 20-scènesby DonaldTheTrekky5,487 views
- 4:16
Jon Brady Juggling at Glenbard Southby crazyvids7867,380 views
- 0:58
450 deadliftby amt43311,256 views
- 0:36
Powerlifting: Deadlift 705 Belt-only Pr! @244 pounds.by jlinteris1,587 views
insane amount of weight, but the form is terrible haha
flimadkd 1 week ago
@flimadkd How do you do them?
juggleboy360 1 week ago
@juggleboy360 I do them rippetoe's style. Leg straight, bar touches shin, chest up while looking straight ahead
lower head litle bit, deep breath to protect spine
push weight with heels, power should come
from legs first so pull back little, bar should be close to body,
then think butt down chest up
flimadkd 1 week ago
@flimadkd that form doesn't work out my lower back much. I might try those in addition, but with this exercise, I'm trying to strengthen my lower back, My legs are already pretty strong.
juggleboy360 1 day ago