High bar squat + bands
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Uploader Comments (LanceSTS)
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All Comments (8)
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@adarqui gotcha, thanks man.
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@LanceSTS : sick man.. next time maybe use an angle to the right more, then angle it towards the lift, should still be able to see depth, but also see the plates.. but ya regardless, nice lift..
interesting stuff you're adapting very well so far!
peace
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@adarqui thanks man, yea I had the camera in a dumbass spot so I could see the depth, I wasnt going to post it but it looked better than I thought it would. I wouldnt have made so much noise if I would have known I was gonna post it lol.
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this is the 385? nice man..
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full skwat up in this
alexr780 11 months ago
@alexr780 thanx bro, gotta hit da glutezzzz
LanceSTS 11 months ago
nice song,and strong form. how much the band pull down at top and bottem?
chrishickson 1 year ago
@chrishickson thanks bro, they add ~60lbs. at the top (30 each) and I havent measured the bottom the way I have them tied here but not much. I cycle through the bands, mini, monster mini, light, average, strong , then mega. This was the just the mini band.
LanceSTS 1 year ago