OSHO International Foundation - http://www.osho.com
OSHO Active Meditations:
OSHO No Dimensions Meditation is a powerful method for centering one's energy. It is based on a Sufi technique of movements for awareness and integration of the body. It is a non-serious meditation. In fact it is so non-serious that you can even smile while you are doing it.
More about OSHO Meditations: www.osho.com
This is the most charming meditation, it seems..
mrdevtg 6 months ago
Beautiful !
sismael 8 months ago
I did this at the Osho Leela Centre a couple of months ago.
briggles 9 months ago
oggi ho fatto la mia prima sperimentazionedi questa meditazione nel centro di aosta energia sottile. Una delle meditazioni che mi ha dato di più
forcapower 1 year ago
@AlohaBay That is precisely what sitting meditation has evolved to for me. I find that in order to meditate throughout all experiences, one must learn to strengthen and sustain that state of being to endure other activity. But that's just me...
danijmay11 1 year ago
@AlohaBay then don t ... meditation is in everything and anything...if you see it. :-)
smilingbrilliant 1 year ago
Loving this active meditation - Hara and Heart and Movement and Whirling - just one of my favourite meditation. This video is the best introduction / guidance to the No Dimensions also known as "4 directions"
pabloprem 1 year ago
Move from your Hara!! Like in Kenjitsu. Hara kiri, ( Center/Stomach Cut).
tiuric77 2 years ago
I dont wanna meditate if it involves moving.
AlohaBay 2 years ago
probably because you are a monkey
SaihatAlhaq 2 years ago