Choong Moo (Sr Red Belt Form)
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Uploaded by actsanantonio on Apr 12, 2011
This is your Sr Red Belt Form in order to be promoted from Sr Red to Recommended Black Belt and from Recommended Black to 1st Dan or 1st Poom you must be able to preform this form. (whether you test for 1st Dan or 1st Poom all depends on your age on the day of testing)
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