During labor all of your sensations are intensified and using non-focused meditation may be able to help with the pain. Learn more about using non-focused meditation for labor pain relief with tips from a labor educator in this free pregnancy video.
Expert: Lauren Ryan
Contact: www.supportedbirthclass.com
Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, a Doula who she studied under in West Los Angeles.
Filmmaker: Nili Nathan
this is so true, but i hadn't thought of me helping me during labor! thank you
Bardoftoday 1 year ago
Thank you for ALL your videos
akvalues 2 years ago