Journey to 6 pack ripped abs

This is the start of a long journey to 6 pack abs. I am going to show you guys how quick I can do this and maintain ALL my muscle in the process. Afterwards I will explain more in-depth on how I did it.

For starters, I am doing a carb rotation zig-zag diet that has tremendous quick results, and I originally learned about it in the ebook "Burn the Fat Feed the Muscle", which you can get here: http://tinyurl.com/39k5rq

I am currently 5'11'' and 210 pounds, 26 years old. My waist size is 43 inches. I can bench press 260 pounds once. I can do 8 chin ups. I can shoulder press 185 once. I am 100% natural, I take no supplements other than vitamins and minerals.

Once every month I will add a new video to show you my progress.

I may look like a fatty now, but you wont be calling me a fatty within a few months from now.

Category:

Sports

Tags:

• ripped
• 6
• pack
• abs
• natural
• bodybuilder

[robert1352]

I think you can do it. But just rember getting ripped starts in the kitchen not the gym.

[journeyto6pack]

i've done this before, twice, it shouldn't take me long. I am doing a carb rotation diet that has worked really fast for me in the past.

[robert1352]

carb rotation huh? sounds intresting, can you point me to a web site so that I can learn more?

[journeyto6pack]

I actually learned about my carb rotation (or zig-zag) diet from an eBook I bought awhile ago, called "Burn the Fat Feed the Muscle", and I added a link to the video description on the top right that will take you to the product page where you can get it. It's well worth it, trust me.

[98vinman]

you must be king of the trailer park. What the most women you have beat up in one day?

[journeyto6pack]

No trailer park, I make an average of $2,500 a day as a passive income, i am not poor.

[hafrul]

his body look like he an active person before..probably something happen after..now trying to develop into muscular..good luck!! hope to see the result..

[johndelorean83]

where are the result videos?

[footube81]

Strange, i'm also 5'11 but i'm "skinnier" than you, but weight 242 pounds.

[911Muscles]

HEY 6PACK......YOU've got gyno man, this is not hater mail m just leting you know that you might want to get it looked at...I have a case of gyno as well very similar to yours if not the same, Im having my surgery on Friday, I cant wait!

[Chakotay2222]

lol eather hi given up and is now a year later even fater or something bad has happen to him hmmmm

[fellanie420]

lol at no progress update a year later. harder than u thought huh?

[battleangelzero]

This.

We're missing 8 more videos, homie.

[ausomegalen]

alot of people already have six pack abs they just dont know because they have fat over them or they just do crunches which usually only work the upper abs so try to cut down on the calories and do some cardio

[TideofWar420]

lol, i take it you watch sienfeld.

[Dustan19]

Good luck bro! You can do it!

[spkeim]

Great JOB posting a video each month!