Registered Dietician, Molly Kimball, discusses how some of the calories that you are in taking could be sabotaging even your best weight loss efforts! Be mindful of the items below and listen to how you can incorporate them in your diet, while keeping your weight loss efforts in check.
Top calorie culprits:
- Olive oil
- Coffee drinks
- Cocktails
For more healthy tips, visit www.choose-healthy.org.
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