Upload

Loading icon Loading...

This video is unavailable.

Pilates for Beginners - eFit30

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like eFit30's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike eFit30's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add eFit30's video to your playlist.

Uploaded on Aug 1, 2011

Your Pilates fitness training starts HERE..FULL 30 Minute WORKOUT!

Do try this at home, bring a friend if you want. Make a time and do it again tomorrow.

There are more free workouts here on our channel http://www.youtube.com/user/efit30

If you want to support our work please subscribe and like us here or on Facebook, Thanks for your help!

Kilo-calories burned: 189


Assuming
Gender: Female
Height: 170cm (5'6")
Weight: 65kg (143lbs)
Age: 25years
Length :30minutes

or try this link http://www.freedieting.com/tools/calo...


See our website here for a 6 week boot camp and burn even more calories.
http://www.efit30.com.au/6-week-boot-...

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

The interactive transcript could not be loaded.

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading icon Loading...

Advertisement
Loading...
Working...
to add this to Watch Later

Add to