Foam Roller-Calves, Hamstrings-Partners in Health & Wellness Chiropractic Series

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Uploaded by on Mar 12, 2010

These exercises are used to relax tight musculature of the calves (gastrocs) and hamstrings. Please consult a physician before attempting these exercsises to see if they are appropriate for you.
At Partners in Health & Wellness, we feel that it's important to take a comprehensive approach to healthcare. Therefore, along with chiropractic, we include acupuncture, massage therapy, posture exercises, and personal training and rehabilitation. Our office services Chapel Hill, Carrboro, Durham, Hillsborough, and Orange County, NC.

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