The Firm: Ultimate Fat Burning with Alison Davis

Segments from the "The Firm: Ultimate Fat Burning with Alison Davis" workout video: A short-but-intense workout that blends aerobics and dumbbell-toning into a non-stop fat-burner. It combines the intensity — and the results — of the legendary 1990's Firm videos with an updated, fresher feel (e.g. an uncluttered set, some kickboxing mov... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7687

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Category:

Sports

Tags:

• Alison Davis
• Collage Video

[lovechild8383]

lol they look like robots

[yurikomuro]

@fitnessmaniac5 you say that like it's a bad thing.

[kye909]

I love my Firm workouts. Emily, Allie, and Alison are my fav instructors.

[oceanbuhg]

Well, I for one LOVE the new firm videos. I have a bunch and really like the workout I get from them. To me the old ones look very dated, like something my 62 year old mother would have watched. No thanks.

[bjcg2]

isn't she the one that was on big brother 9 ?

[saviare7]

this is poorly made. the people acted like they were afraid to execute the moves. they were stiff, barely exerciseing at all. sorry, poor, poor

[fitnessmaniac5]

Yep, I agree.

I like the old FIRM tapes too.

:)

[sarahcraigphoto]

I was thinking the same thing actually. I love the classic firm. And mind you, (their roots are thongs over shorts). But some how, those don't seem as bad as these. At least Susan Harris you could respect and hate all at once as she's lifting her 20 pounders.

[fitnessmaniac5]

the FIRM is past its sell out date. their new 'breed' of female instructors look more like cheap porn actresses than anything else.

[PrettyFaze33]

Thats it!!!!