Total Body Stretching Exercises - Made Fit TV - Ep 89
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All Comments (7)
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These stretches are immensely useful. Thanks alot for mak'n this vid; what you said in this one is the real deal. :)
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This is good stuff, Jenny. I've been experiencing more muscle tightness since i've changed up my routine, & these stretches look useful. I never would've thought about using a towel to stretch lol.
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Wow, right on Jenny. SO much useful information here. Thanks!
You're a champion
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check how sexy she is
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Since I just started to run, this is great information!
-Dougie
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great tips. we have a lot of good stretch machines at my gym, but this will come in very handy on my trip to Asia. a month without a gym is going to be rough.
inflatedKarma 1 year ago
@inflatedKarma The machines do help in contorting your body in ways you can't due to tightness, but you can always get by with the basics just fine. Have a great trip!!
MadeFitTV 1 year ago