Pranassage with Stacy Seebart

Pranassage is a one-one-one yoga session— the creative synthesis of bodywork and yoga that produces deep relaxation in the body and mind. As the recipient, your session may be active or passive depending on your needs that day.
Pranassage practitioner Stacy Seebart will move your body through a series of full body asanas (yoga postures), lead you through focused breath work, all while guiding you deeper into your own prana.  Pranassage helps open you up to your own "Prana" — the life force energy in us all — by using asana, gravity, pressure and touch.  No yoga experience is required to receive a Pranassage.

(Background music: "Om" from Soul Food's Yoga Groove album)

Category:

People & Blogs

Tags:

• health
• massage
• yoga
• pranassage
• Blooma
• prenatal
• postnatal