www.HumanKinetics.com. Listen to renowned personal trainer and author Stephen Cabral discuss his book "A Man's Guide to Muscle and Strength", featuring programs designed to increase strength, power, agility, muscle mass, and total-body conditioning.
With over 140 strength building and body shaping exercises, detailed instruction, technique photos, equipment variations, safety considerations, and the latest nutrition advice, this book provides you with everything that you need to sculpt the physique you've always desired. For more information visit: http://www.humankinetics.com/products/all-products/Mans-Guide-to-Muscle-and-S...
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