Cardio Kick Boxing

Cardio Kick Boxing intstruction and classes at Bear Essential Combat.See and hear the testimonials and come in to get a great workout. We do a combination of pilates, yoga, medicine Ball work, stability balls, punching, kicking, and kneeing to bags and pads. It is an intense workout that will bring you results quickly, if you come and work hard and train consistently you can totally change the shape of your body in weeks. Come in and try a free class with Bear Essential Combat, you can call us at 949 294 1280

Category:

Sports

Tags:

• Cardio
• Kick
• Boxing
• instruction
• classes
• fitness
• diet
• health
• action
• extreme
• winter
• sports
• martial
• arts
• combat

[cmsahe]

And do they ever fight?

[301Goldstar]

Its hard to take this comment like this seriously.

[balletman]

This guy makes a good point: you don't get in shape so you can go to the gym- You go to the gym so you can get in shape.

It's amazing how many people get that backwards.

[seamusandjessie]

why is he so fat? hard to take him seriously.

[wingchundragon]

Good stuff!!!! I teach my class this way.

[ilovesilvia69]

by far, the most legit cardio kick boxing class yet! lol

[robluke345]

nikce!!!