Update 4-6-09

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
905 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 7, 2009

I'm still here. I have a quick recipe and some time saving exercises for on the go!

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (2Dymplz)

  • what do u think about the Atkins Shakes?Im always on the go and dont have time for eating breakfast,do u think they r a good meal replacement

  • The shakes are a hit or miss type deal. They stall some folks and others can use them and still lose the weight. Personally, I dont recommend using them until youre close to your weight loss goal; thats when I started using them. Make your meals ahead of time so that you can simply grab and go. Thats what I do and it really does work. I do drink the shakes and I eat the bars when I am having a serious sweet craving that I cannot kick.

  • Hey, Dymplz! Glad ur back, girl. I love atkins but im runnin out of recipes and gettin' tired of it. I'm going to try the zucchini. Thanks. You look great. BTW do squats make your butt bigger? I heard it does.

  • (((jeandaqueen)))

    if you're bored with your recipes then 911!! you need to get some new ones fast because weight loss is more about eating than anything else. Exercise just supports the diet. I can't say that I've ever heard that squats make your butt bigger. I have heard folks and see my own butt get higher. A nice sexy, lifted, tight boo-tay is pretty fabulous.

see all

All Comments (11)

Sign In or Sign Up now to post a comment!
  • please make more videos!! you're so inspiring and funny!

  • ok,thanks for the advice

  • so glad your back. you videos inspire me to stay with the low carb lifestyle.

  • Excellent advice. Thank you!

  • I am sooo moving from MI...wth? is up with the snow.........LOL

    Good tips......

    **I tried to comment on your other vid, but YouTube ate it :(

    It's good to see you back.

    xoxo

    namaste,

    LaSha'

  • I always did love your advice. Glad to see you are back. Keep up the good work.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more