Freerunning and Parkour Keith Horan

A night time basic training session of some simple freerunning and parkour moves. My brothers first attempt. He said he enjoyed it! lol

He is the guy that did the commentary in my planche muscle up video =)

Enjoy. Keith Horan

Category:

Entertainment

Tags:

• Parkour
• freerunning
• flips
• vaults
• wallflip
• backflip
• wallclimb
• cool
• dive
• fun
• funny
• nirvana
• sappy
• Keith
• Horan

[MrSmartMuslim]

hahahaha hey hero :D i like ur videos .. subcsribing and adding as a friend .. i used to jump and do some of this stuff. but ur best i wanna do this all that again now .. going to gym daily and saw ur abs exercise ... man do contact if u can ... i really appreciate ur way of life . its superb .. specially jumping and all this .. may GOD keep u healthy .. cool

[Keith1985nYc]

Thanks man! I'm sorry that I didn't get to respond to this sooner, but YOUTUBE is annoying with the limit they put on comment responses. After by the time I get to this video I'm not allowed to respond anymore! lol. Anyway you should start doing it again man. Its an escape for me. If I am bored, having a bad day, or just looking to have fun and have a positive outlook on everything...this is what I am doing. Take care man!

[bennylava72]

What are the songs your using in this and your abs-exercise vid called? Would be nice to know =)

[Keith1985nYc]

This is "Sappy" Nirvana. The abs w/o is "It's Goin' Down (X-Ecutioners ft Mike Shinoda and Mr. Hahn of Linkin Park) Then Greenday's "Brainstew" and "Blink182's "Happy holidays you bastard" lol

[babycheck95]

runnig from the police would b easy for u

[turkeyhumper534]

haha id like to see you run from the cops.... ud be long gone, and they would give up.

[J24ZYFAN]

love parkour

[Demonic569]

Awesome moves you're good. Your bro needs a lil more speed X) and practice X) but again awesome moves

[rockrogerpunk]

you post this video on my birthday =D

[ericito162]

You got it down packed Keith. You just need some more toys to play with. Your brother needs work. But thats how is get started. So in time he is gonna rock too. That gym area with the foam is hot, cause it give you the freedom to do anything and not get hurt. I was did that on a trampoline and my teacher said at the last minute not to summy. I did a layout int o the trampoline which dislocated my rt shoulder. Sucked, had to have surgery. Anyway, no foam then. Oh well...life. Keep on rocking it.

[deathendsfun3]

keith your gettin better keep it up man, your brother is jokes tho lol looks like great fun guys :)

[ChayZzOo]

assassins creed! :D 5*