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Uploaded by MusclePharmVideos on May 17, 2010
TJ Lavin explains his xtreme stability training. Part 1, Balance + Stability.
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Nice stability exercises, that ball to ball pushups and V-ups is nice I've done the pushups but not the vups I will try those today! great vid
FitFury 1 year ago
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Nice stability exercises, that ball to ball pushups and V-ups is nice I've done the pushups but not the vups I will try those today! great vid
FitFury 1 year ago