Workout #1 - Poor Guys Get in Shape (No Equipment)

http://www.WeakGuysGetRipped.co.nr
-Get into shape, ripped, and muscular
-No EQUIPMENT NECESSARY!
-Learn my secrets, videos, and tips -Absolutely FREE

Category:

Sports

Tags:

• spartan
• workout
• get
• in
• shape
• six
• pack
• abs
• no
• equipment

[hubbie14]

i would destroy you

[twee881]

Too much swinging

[TheDubious1991]

i would snap you in half who will listen to a little piss ant like you

[o0OMarijuanaO0o]

@pimp6055 your so cool. can i be in your gang?

[mootj3]

We call this : Shrimpy battieboy

Someone who is extremely thin, without any muscles... thinking he has some muscles.. But he doesnt..

You're WEAK. (your yt accounts tells us)

[HCDDWarhero]

I tried :43 and i fell and chair hit my in my back.. Beware...

[pimp6055]

POOR GUYS FAG WORK OUT.GO EAT SOME POO

[Sykoangelo]

also try cinder blocks for weights free weight all u need is a bar and cimder blocks .. curls, bench presses, military presses,

[SmartAss00001]

I'll eat u alive!

[bigbitchification]

thanks for posting. i hate how ppl tend to use equipement or the outdoors to get fit. No there has to be a way to get a good workout even at home.

[sportsfreak7194]

what so u stop after the first workout vid?...

[hubbie14]

lmao ye

[1500HaXoR1500]

lol did Drago say something like that... no, no. He said;

"I Must Break You."

[1500HaXoR1500]

I agree man but he was just showing basics...

Also full extension is good for building muscle as you said... but doing so when your not as experienced can cause injury. I like doing full extensions more when doing chin ups and when I curl.

[Browser3585]

If youre going to do chin ups, dont be a pus and do pussy stupid ones like this kid, FULL EXTENSION!! Much harder, but builds more lean compact strong muscle your arm wont get huge but you will get stronger.

[MockEmpire]

put some hindu squats and pushups in there