Ab circuit

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Uploaded by TheMtLion on Aug 23, 2011

30 resistant band crunches, 20 v-ups, 30 under leg twists, 30 side to side twists, 5 min of plank

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You look incredible!

snaggle321 4 months ago
Judging by your abs, this routine kicks ass! Nice sixpack (or eightpack lol)! You should flex those abs for us! Keep up the great work!

Kapers83 6 months ago

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